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Our live workshops are known for interactive assignments
that help you to immediately apply the material
to your athletes/fitness clients.

 Book a Private Workshop


Click on learn more to get to a full description of each specialist program, free manual excerpts + videos, a practice quiz and the sign up link. 

All courses listed below are taught by Karsten Jensen.

PLEASE NOTE: Due to COVID-19 restrictions in facilities, live, on-site workshops have been transitioned to live, virtual sessions. 

Email us to book a live workshop at your facility or to book a virtual live session for your staff.

AUGUST 2021 EVENTS

Sat., Aug. 14th, 2021
Virtual Classroom
9:30am - 4:30pm EST

CEC: CPTN-7; OFC-7; IYCA-4

Progressive Trunk Trainingprogressive trunk training registration




Aug. 29th, 2021
Live - Markham, ON
9:30pm - 4:30pm 

CEC: CPTN-7; OFC-7

A Course in Breathing workshopA course in breathing registration




SEPTEMBER 2021 EVENTS

Sept. 7th & 10th, 2021
Virtual Classroom
12:30pm - 3:30pm EST

CEC: CPTN-7; OFC-7

I Am Strong workshopI Am Strong registration




Sept. 19th, 2021
Live - Markham, ON
9:30am - 4:30pm EST

CEC: CPTN-7; OFC-7

Bodyweight Training P1 workshopBodyweight Training P1 registration




OCTOBER 2021 EVENTS

Oct. 5th & 7th, 2021
Virtual Classroom
12:30pm - 3:30pm EST

CEC: CPTN-7; OFC-7

Progressive Powerlifitng workshopProgressive Powerlifting registration




Oct. 17th, 2021
Virtual Classroom
9:30am - 4:30pm EST

CEC: CPTN-7; OFC-7

Art of Exercise Instruction workshopArt of Exercise Instruction registration




Oct. 24th, 2021
Live - Markham, ON
9:30am - 4:30pm 

CEC: CPTN-7; OFC-7

Periodization of HIIT workshopPeriodization of HIIT registration




NOVEMBER 2021 EVENTS

Nov. 9th & 11th, 2021
Virtual Classroom
12:30pm - 3:30pm EST

CEC: CPTN-7; OFC-7

Bodyweight Training P2 workshopBodyweight Training P2 registration




Nov. 20th, 2021
Virtual Classroom
9:30pm - 4:30pm EST

CEC: CPTN-7; OFC-7

Progressive Olympic Lifting workshopProgressive Olympic Lifting registration




Nov. 23rd & 25th, 2021
Virtual Classroom
12:30pm - 3:30pm EST

CEC: CPTN-7; OFC-7

Exercise Creation workshopExercise Creation registration




Nov. 30th & Dec. 1, 2021
Virtual Classroom
12:30pm - 3:30pm EST

CEC: CPTN-7; OFC-7

Periodization of Flexibility TrainingPeriodization of Flexibility Training registration




DECEMBER 2021 EVENTS

Dec. 5th, 2021
Live - Markham, ON
9:30am - 4:30pm

CEC: CPTN-7-14; OFC-7-14

Progressive Trunk Trainingprogressive trunk training registration




 Copyright © 2007-2021 Yes To Strength and Karsten Jensen. All rights reserved. 

All information contained on yestostrenth.com is intended for use by individuals who are healthy, injury-free adults aged 18 years and older who possess sound knowledge and skill execution of strength training exercises and their application and a thorough understanding of proper exercise technique and their application. We urge you to exercise care and caution when attempting any of the exercises, combinations, tips and strategies mentioned and to seek competent help and counsel from trained medical or fitness experts before beginning any new exercise program, or if you have any questions about your health. Yestostrength.com and Karsten Jensen are neither responsible nor liable for any harm or injury resulting from use of the information described herein.

Mississauga, ON   CANADA

Contact Us

647-869-YESS (9377)