YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

When does the assessment begin?

by Karsten Jensen | Dec 06 2023 04:23:25 AM| 0 Comments |

When does the assessment begin? It was 20 minutes into the consultation. When does the assessment begin? the client asked. The assessment began when you stepped out of the car, world-reknown back specialist Stuart McGill answered. An important part of McGill’s approach is to assess an...

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