YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

What is The Flexible Periodization Method Part II

by Karsten Jensen | Dec 04 2023 03:55:46 AM| 0 Comments |

What is The Flexible Periodization Method Part II Some people say that periodization is only for people in lab coats. In contrast, The Flexible Periodization was born of my need and desire to produce results for the world-class and Olympic athletes I trained. What is The Flexible Periodizati...

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