YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

What is French Press Diaphragmatic Breathing?

by Karsten Jensen | Dec 01 2023 03:20:40 AM| 0 Comments |

What is French Press Diaphragmatic Breathing? I find the French Press Breathing analogy to be a very useful way to explain to athlete-clients how to use the trunk to breathe for strength. I believe the analogy can be of great benefit to you regardless of what else you say ab...

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