YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

What are you willing to do when no one watching?

by Karsten Jensen | Sep 01 2020 21:49:25 PM| 0 Comments |

What are you willing to do when no one watching? A few years ago, I met with Jon Lee, strength coach for Toronto Raptors. He told me a story about his first home game as the strength coach for the team. The Raptors were playing the Los Angeles Lakers. The match was supposed to start at 1:00 P...

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