YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

We can live an entire life without paying attention to the breath.

by Karsten Jensen | Dec 09 2023 04:40:37 AM| 0 Comments |

We can live an entire life without paying attention to the breath. “Don’t give specific instructions on breathing technique. Breathing is controlled by the autonomous nervous system and attempting to affect breathing can disrupt the body’s physiology.” – that is the essence of a quote ...

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