Tip 5 of 6 Tips for Kinesthetically-based Corrections Without Touching the Client TIP #5: Reduce the need for corrections by letting strategically placed band become the trainer that stimulates the desired muscular contractions pattern.
THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.
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