YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

Tip 3 of 6 Tips for Kinesthetically-based Corrections Without Touching the Client

by Karsten Jensen | Jan 17 2024 21:40:50 PM| 0 Comments |

Tip 3 of 6 Tips for Kinesthetically-based Corrections Without Touching the Client TIP #3: Teach the clients to use their own hands as resistance before or during a set to stimulate the desired muscular contractions through a targeted after-effect in the nervous system.

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