YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

The Hidden Component of Great Program Design

by Karsten Jensen | May 20 2024 21:09:48 PM| 0 Comments |

The Hidden Component of Great Program Design A toolbox is an analogy for the methods that a strength coach or personal trainer knows and uses with their clients. Do you feel you have more knowledge than you effectively put to use in your client's program designs? Does the knowledge you ha...

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