YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

The 1000 Mile Stare

by Karsten Jensen | Dec 21 2023 20:37:16 PM| 0 Comments |

The 1000 Mile Stare “This is the most intense thing I have ever tried,” he said while setting up for a snatch during an Olympic Lifting Class. The comment was fascinating because he was a varsity football player (and no one was attempting to steal his bar or tackle him). Flexible Perio...

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