YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

Teach the client to use their own hands

by Karsten Jensen | May 06 2024 20:45:14 PM| 0 Comments |

Teach the client to use their own hands Strategic use of touch is one of the most powerful ways to help clients optimize exercise execution. However, touching the client is not always an option: The client does give you permission to touch them. You work with the client online. ...

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