YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

STUDY #3: Side Dominance and Barbell Power Symmetry

by Karsten Jensen | Oct 04 2019 19:08:29 PM| 0 Comments |

Side Dominance and Barbell Power Symmetry Lake JP, Lauder MA, Smith NA. The Effect That Side Dominance Has On Barbell Power Symmetry During The Hang Power Clean. Journal of Strength And Conditioning Research. 24(11): 3180-3185. 2010 This study followed a series on lower-body symmetry during w...

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