YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

Riding the stress-recovery wave

by Karsten Jensen | Jun 19 2018 15:55:38 PM| 0 Comments |

Riding the stress-recovery wave It is a while since we have been in touch and I have a number of things to share with you: The first link is a link to the Fitness Blitz Podcast, a 10 minute interview based on 10 excellent questions. For example, I mention the book The Zero Point Field: The Q...

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