YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

Forearm Positions

by Karsten Jensen | Jan 08 2024 18:46:29 PM| 0 Comments |

Forearm Positions How do you increase variation in suspension strap pulling exercises? How do you prevent soft tissue overuse injuries around the elbow joint caused by suspension strap pulling exercises? How do you achieve a complete upper back involvement from suspension strap pulling exe...

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