YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

Flickering Flames

by Karsten Jensen | Dec 13 2023 04:59:49 AM| 0 Comments |

Flickering Flames Are we reaching the Limits of Homo Sapiens? Such is the title of a 2017 article. One argument cited in the article is that world records no longer increase as they used to. Yes To Strength believes we might see performance limits when we view the body as chunks of meat ...

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