YTS Blog -The-FPM-Lab

THE FLEXIBLE PERIODIZATION METHOD LAB
The FPM Lab digs deep and shares ready-to-use insights and tactics
relating to the 5 steps of The Flexible Periodization Method.

3 Steps to Immediate Results

by Karsten Jensen | Nov 11 2024 19:27:25 PM| 0 Comments |

3 Steps to Immediate Results "I am doing all the right things," the client said. "But I am still not improving as fast as I should. What can I do?" You talk to the client and agree that their training program, diet and recovery are sound. What do you suggest to the client? Thoughts, b...

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