Quiz Registration

This is a pre-registration for the Periodization of HIIT online course quiz. 

The exam is completed online from the comfort of your home. 

You will receive an email with a link to the quiz within 2 business days of registering for the quiz. 

When you are ready to take the quiz, click on the link in the email enter the assigned password and the quiz will begin. 

Before you write the quiz, ensure that you have 

  • read the PHIIT course manual 

  • reviewed the PHIIT course videos 

The quiz consists of 20 multiple choice questions. A grade of 70% or higher is required for a pass. 


Sign Up for PHIIT Quiz - $80
Enter the code you see in image!

 Copyright © 2007-2023 Yes To Strength and Karsten Jensen. All rights reserved. 

All information contained on is intended for use by individuals who are healthy, injury-free adults aged 18 years and older who possess sound knowledge and skill execution of strength training exercises and their application and a thorough understanding of proper exercise technique and their application. We urge you to exercise care and caution when attempting any of the exercises, combinations, tips and strategies mentioned and to seek competent help and counsel from trained medical or fitness experts before beginning any new exercise program, or if you have any questions about your health. and Karsten Jensen are neither responsible nor liable for any harm or injury resulting from use of the information described herein.