The Art of Exercise Instruction Online

Does it surprise you see The Art of Exercise Instruction in a mind-body program? 

This updated version of the Art of Exercise Instruction redefines the exercise instruction process through the integration of several of mind-body concepts with the ‘classic’ physically based instruction process.

In this course you will gain the tools to: 

  • Increase your athlete’s and fitness client's motivation for, and understanding of, each exercise through optimal use of the 4 Steps of Exercise Instruction.

  • Teach any exercise faster and be confident and effective in analyzing and correcting any movement error with a unique and systematic 6 Step process.

  • Help your athlete or fitness client achieve faster results by correcting movement errors more effectively with 5 major movement correction strategies – including mindfulness practices.

  • Help your athlete and fitness client to faster results just by the way that you are observing them with optimal use of the observer effect and somatic coaching principles.

  • And more ...

After purchasing the course, return to and log in from the main menu using the email address and password you created when you purchased the ebook. You will land on the materials page for the book. 

When you return to the site and log in, you will see a My Courses listing in the main menu. 

If you have registered for more than one Yes To Strength course or product you will see the access to all courses/products on your My Courses page.

Register for Art of Exercise Instruction Online Course - $135.60

Continuing Education Credits 

You can earn 7 CPTN CECs for this course. A multiple choice quiz must be completed and a grade of 70% or higher achieved in order to complete the course and earn continuing education credits. 

Fee listed is only for online course. If you are taking the course for continuing education credits, please note that there is an additional fee for the quiz to earn CECs.

 Copyright © 2007-2023 Yes To Strength and Karsten Jensen. All rights reserved. 

All information contained on is intended for use by individuals who are healthy, injury-free adults aged 18 years and older who possess sound knowledge and skill execution of strength training exercises and their application and a thorough understanding of proper exercise technique and their application. We urge you to exercise care and caution when attempting any of the exercises, combinations, tips and strategies mentioned and to seek competent help and counsel from trained medical or fitness experts before beginning any new exercise program, or if you have any questions about your health. and Karsten Jensen are neither responsible nor liable for any harm or injury resulting from use of the information described herein.