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FPM PROGRAM DESIGN SPECIALIST  WORKSHOP
Beyond Functional Training: Periodization of Exercise Selection 
Workshop Registration


Functional training is training that WORKS. 

This workshop was designed for trainers who want to understand - through the mind AND the body - how to create the best possible training programs for their clients, by choosing exercises that REALLY transfer to their client’s stated goals. 

Beyond Functional Training will discuss 4 Principles: 

  1. The principles of exercise selection based on the movement patterns performed and muscles used by the athlete/fitness client 

  2. The principles of exercise selection based on the training age of the athlete/fitness client 

  3. The principles of sequencing (and selecting) exercises for an entire macrocycle 

  4. The principles of exercise selection that are NOT tied to any of components listed in the 3 principles above

If you have an existing YTS account, login in first
and then navigate back to this page.

Add Beyond Functional Training by selcting it
from the drop down menu.

After purchasing the course, return to yestostrength.com and 

  • log in from the main menu using the email address and password you created when you registered fro the workshop.

  • You will land on the page containing the course materials.  

  • When you return to the site and log in, you will see a My Courses listing in the main menu. If you have registered for more than one Yes To Strength course or product you will see the access to all courses/products on your My Courses page.

Beyond Functional Training workshop

Continuing Education Credits 

You can earn 7 CPTN CECs for this course. 


Fee $249 + tax



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All information contained on yestostrenth.com is intended for use by individuals who are healthy, injury-free adults aged 18 years and older who possess sound knowledge and skill execution of strength training exercises and their application and a thorough understanding of proper exercise technique and their application. We urge you to exercise care and caution when attempting any of the exercises, combinations, tips and strategies mentioned and to seek competent help and counsel from trained medical or fitness experts before beginning any new exercise program, or if you have any questions about your health. Yestostrength.com and Karsten Jensen are neither responsible nor liable for any harm or injury resulting from use of the information described herein.